Tag: Keto

The signer/songwriter has re-committed to his career and it's paying dividends already.
Alan Fitzpatrick returns to discuss his latest book, Vengeance is Mine: The Untold Story of Bemino, Known as Killbuck. This frontier history book is about a most unusual and fierce Lenape warrior and shaman who ravaged...

Fat Man Cookith – Keto Breakfast Sandwich

Want to liven up your breakfast menu? Try making this keto breakfast sandwich, complete with cheddar and egg chaffles for use as your bun. Tasty and keto/carnivore friendly.

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